Are you depressed and can’t seem to get through it on your own?
Have the things that used to bring you joy stopped being of interest?
Are you watching your teen or pre-teen struggle, and you don’t know how to help?
Have you tried to solve the problems in your life and realized you need help from someone else?
I’m here to help equip you with the necessary tools to confidently face your challenges. Whether you’re dealing with depression, anxiety, or whether it is your child who is struggling, it is important that you know that you are not alone and that there is hope for a better tomorrow. Together, we will work to analyze and address the stressors in your life, giving you a new approach to taking on every day with a new mindset and practical solutions.
I understand no two individuals are the same, and I will tailor our sessions together to address challenges unique to you or to your child. We will work together to understand the root cause of the problems and address those issues with long-lasting strategies, helping you or your child get closer to the life you’ve always wanted. If you are seeking to get help for your struggling adolescent, I will use age-appropriate, effective interventions to help your child overcome their current problems.
Want to move toward health and well-being? I’m ready when you are! Contact me today, and let’s get to work.